Washington sure is beautiful this time of year, and it will only continue to get better in the months to come. That is, after all, one of the primary reasons that so many people call this area of the country home. Recent years have seen an increase in the number of fitness conscious individuals throughout society who desire to get involved in various outdoor activities.
Hiking as a Sport
Hiking as emerged as one such sport that nearly everyone can partake in. It gets people out in the open, walking with friends, all the while enjoy the great outdoors. It is truly the one activity that enables people to enjoy this area of the country unlike any other.
Walk the Howarth Park Hike
There is now a complete list of hiking events taking place throughout the Washington area. One upcoming event is the Howarth Park Hike, which will attract hundreds of beginning and advanced hikers alike to the trails. It is sure to be a fun event for all who attend.
No matter if this is your first hike, or if you hike every weekend, you will find camaraderie here with friends and family from throughout the area. While hiking is generally safe, however, your local Everett urgent care would like to remind you of a few safety tips designed to keep you safe and injury free throughout the event itself.
Wear the Right Footwear
At this event, some will be walking, others hiking, and some will event take to their bikes. Whatever your area of interest, remember to begin by wearing the proper shoes. The trails are no place for sandals or dress shoes, so keep that in mind. Opt for some shoes that are specifically made for the outdoors. This will help to prevent any slippage while navigating the rocks that dot the landscape.
Protect Yourself from the Sun
In addition, remember to wear a hat and sunscreen to protect your skin from the sun. You will also want to have plenty of water on your person, as this will help to prevent heat exhaustion and possible stroke.
Following these tips will help you to enjoy this great outdoor event to the max. Remember that your local urgent care is there should you need us. Stay safe out there on there on the trails!